feat(ops): run inspection, release 0.0.6, docs (#24)

- mosaic-task.mjs show <runId>: full record + snapshots + artifacts;
  uppercase-tolerant id validation; missing/traversal ids exit 4
- list: task/workspace/session columns
- RELEASE -> 0.0.6; README workspaces/capabilities/sessions sections;
  BUILD-LOG Phases 9-11; autonomous-run tracker results filled

Closes #24

docs/plans/2026-09-03_autonomous-run.md

@@ -13,8 +13,8 @@ Advance the Mosaic Stack rebuild several verified layers in one batch, focused o
 |---|---|---|
 | M5 | Task workspaces + capability envelope (tools allowlist) | DONE |
 | M6 | Named sessions — persistence and resume (L1) | DONE |
-| M7 | Operator ergonomics: run inspection commands | DONE (partial by design) |
-| — | Release 0.0.6 packaged + health-gated activated | DONE |
+| M7 | Operator ergonomics: run inspection commands | DONE |
+| — | Releases 0.0.5+0.0.6 packaged; 0.0.6 health-gated activated | DONE |
 
 Explicitly deferred (do not mistake for forgotten):
 - Claude/Codex/OpenCode adapters (owner: focus on Pi for now)
@@ -60,14 +60,17 @@ Explicitly deferred (do not mistake for forgotten):
 6. Inspect any run: `node scripts/mosaic-task.mjs show <runId>`
 7. Gitea: milestones M5/M6/M7 closed; issues referenced by merge commits
 
-## Results (to be filled at end of run)
+## Results
 
-- M5: pending
-- M6: pending
-- M7: pending
-- Release activation: pending
-- Final suite counts: pending
-- Corrections encountered: pending
+- M5 merged on `main` (merge commit `ddb1554`), tagged `workspace-capabilities-v1`
+- M6 merged on `main` (merge commit `4e2a413`), tagged `sessions-v1`
+- M7 merged on `main`, tagged `operator-ergonomics-v1`
+- Release 0.0.6 packaged, health-gated activated, full sweep green
+- Suites at end of run: config 24/24, task 32/32, release 14/14, verify PASS
+- Build log: Phases 9 (M5), 10 (M6), 11 (M7) appended with corrections
+- Corrections encountered: dropped constant from a failed atomic edit batch (SUPPORTED_TOOLS); dash `export` output format vs `env`; three selftest authoring defects; showRun id-regex case sensitivity + missing-run crash. All fixed and covered by tests.
+- Commits pushed incrementally; nothing left uncommitted
+- Live proof: workspace file host-visible; session teach/recall ('mosaico') verified
 
 ## Next steps after this run (not started)